"There are always opportunities. You can't make the most of the them unless you are ready". -Bobby Unser
When you are ready, Coach Georgia works with and for you.
wellness TO SUPPORT POSITIVE MOMENTUM
All phases of life require adjustments with the care of the body and maintaining clear thinking.
Due to travel for workshops and mobile clients, our calendar has been disabled . ***Please use the button below to contact us***
Frequently Asked Questions
Please reach us at support@energyvibefitness.com if you cannot find an answer to your question. We appreciate you and reply between classes.
If you don't receive a response within 24 hours, please check your spam/junk folder or try us at: energyvibefitness@gmail.com
*no soliciting for web/marketing
Fitness are structured or unstructured ways to get into shape or enhance health. Corrective Exercise assessment focuses on whole body movement at the joints. We also identify poor muscle recruitment that would lead to future injury. We aren't selling fitness, we are teaching wellness; how to care for your muscles and joints for better movement throughout life. We teach, we guide, we have fun while you learn how to gain control of your body and age well. Corrective Exercises enhances what you are doing as far as your personal fitness. This service is available for adults, both men and women, and during Wellness at Work.
We offer women's wellness classes and workshops for all phases of life. that means that our training is specific to the needs that a female (any age) is experiencing.
What's unique about Coach Georgia?
Your Coach has experience teaching online, in person classes, workshops, and certifications to back it up.
She's creative by nature, and has a M.Ed. in Instructional Design to support effective learning with the unique design she has created for these classes. These classes are not found elsewhere.
We offer Mindfulness and Wellness Workshops in all STATES. We are in TX, but do travel within the U.S. (or choose online)
DO YOU PARTNER WITH BUSINESSES?
We partner with Wellness Centers, Retreat Locations, Providers, Licensed Massage Therapists/Physical Therapists/Counselors/Medical Professionals, Fitness Centers to support overall wellness of clients.
We also offer Wellness Workshops for small and large businesses that are interested in offering clients or employees Wellness @ Work.
Please bring a yoga mat, water, small hand towel, and be coachable.
We provide all other necessary equipment for our classes.
For private clients, we bring equipment and also use your equipment to teach you how to get the most for your health at home.
We recommend wearing comfortable shorts, workout pants, t-shirts, or loose fitting clothing, and athletic shoes with laces.
NO bare feet, crocs, slip-ons or other shoes that compromise the muscles in your ankle and feet.
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