Powerful wellness approaches for all phases of life.

Georgia Lain is an Instructional Designer and NASM-certified movement and wellness educator who specializes in corrective, gentle movement for long-term function and resilience. 

Her background 

in Instructional Design (M.Ed.) means every session, handout, and movement strategy is intentionally built using evidence-based learning science, not “follow-along” or one-size-fits-all fitness programs.

Clients don’t just do movements.
They understand why, how, and when to apply them, so progress lasts beyond the session.

Georgia holds  a Trauma-Informed Personal Trainer Certification, supporting clients who need a calm, respectful, and judgment-free environment to rebuild confidence in movement.

Her work recognizes that:

 Strength and balance matter, but so do stress, habits, self-trust, and nervous system awareness, because a steady ankle means little if stress, overthinking, or self-doubt continually disrupt progress. 

Her work is recognized by industry leaders in fitness:

Energy Vibe Fitness is recognized by the  

National Academy of Sports Medicine (NASM) and the 

Athletics and Fitness Association of America (AFAA) 

as an Approved Continuing Education Provider

Credentials & Specializations

National Academy of Sports Medicine (NASM)

Athletics & Fitness Association of America (AFAA)

• Certified Personal Trainer (CPT)
   
• Corrective Exercise Specialist (CES)
   
• Behavior Change Specialist (BCS)
   
• Certified Wellness Coach (CWC)
   
• Women’s Fitness Specialist (WFS)
   
• Certified Nutrition Coach (CNC)
   
• Group Exercise (GFE)
   

Additional Training:

• Red Cross Adult/Pediatric First Aid/ CPR/AED

• Les Mills BodyCombat
   
• Trauma-Informed Personal Training (Hope Ignited)

Georgia bridges the gap between clinical care and everyday movement.

She commonly works with:

• Adults post–physical therapy who want continued guidance
   
• Individuals managing recurring muscle tension or movement fear
   
• Clients working alongside licensed counselors or healthcare providers for joyful movement support
   
• Those seeking gentle, corrective, and educational movement support
   

Sessions are designed to help clients:

• Move with more confidence
   
• Self-correct safely
   
• Build awareness that carries into daily life
   

If you’re looking for intentional movement guidance, not pressure, not intensity, not guesswork - you’re in the right place.

Schedule a session or discovery call to work with Georgia.