wellness to live your best life

WE BELIEVE that fitness is not just about physical health, but also emotional wellbeing. These are the 'VIBES' you give off to others - your energy.

WE TAKE a holistic approach to wellness and  focus on the priority aging (all ages) brings:  muscle strength, muscle recruitment, and bone strength. We assess movement patterns and collaborate with you to create a (practical) plan with action steps and check-ins. 

Our goal is to self empower you so after your session(s), you are able to understand how to best avoid injury, or manage stress.

WE ARE certified in helping with nutrition,  perceptions/beliefs/values (that negatively affect all of your goals), posture correction, muscle recruitment patterns, and your personal, overall emotional wellness and fitness plan. 

WE LOVE to create fun experiential learning so you want to continue to take positive actions steps. We do not promote the concept of 'positive affirmations' given your mind is smarter than that and ignoring the emotions or problems, simply creates larger problems in the future.

  In short, Wellness, whether behavior change, posture correction, fitness classes, or exploring patterns in your life (life coaching/mindfulness), everyone can benefit from one or multiple services offered.

Conveniently offer options to support you: Mobile, In Person, or Online Coaching

Coach Georgia Lain has over 25 years experience, coaching in-person, teaching online, and teaching group fitness. 

Her journey began with a home workout (during stressful times) and the impact on her emotional and physical wellbeing, led her to become certified in multiple fitness formats with reputable Fitness Organizations. 

She specializes in motivating the 'unmotivated' with her unique programming to ensure the 'fun factor' and their understanding of small changes leading to healthy gains.  She works with Men, Women, Couples, and Teens.

She empowers others by sharing her knowledge and teaching to the student. She uses her Educational and Instructional Design Degrees to ensure learning is fun and clear, and the intended outcome met. She is also a Spiritual Healer with a purpose of guiding others on their journey to self empowerment.

She promotes positive body image with language that educates teens and women on the benefits of being mindful of choices and empowering them with the knowledge to make those choices. 

One of Georgia's most rewarding experiences, was when she worked as a Supervisor for the YMCA After School Program. There,  she managed staff and designed activities to support, engage, and increase self empowerment and respect in ages K-6.  She has been a small business owner since 2010 and has transformed  her business model to what wellness truly entails.

Her Extensive Educational background and Personal Experience with the nature of relationships, have developed her strong intuitive gift. 

Her work background and diverse Education also lend to a well rounded approach to help teens-adults on their personal wellness journey. 

EDUCATION:

M.Ed. Instructional Design

B.A. Educational Studies K-8

CPR/AED Infants/Adults

NASM Women's Fitness Specialist 2

NASM Corrective Exercise Specialist

NASM Behavior Change Coach

NASM Nutrition Coach

AFAA Personal Trainer

AFAA Group Fitness

Menopause and Beyond

Les Mills Body Combat Trainer

RIPPED Instructor

Former P90X, Insanity, PiYo, and TurboKick Instructor

"Life is constantly changing, and learning how to manage one's emotions, during growth, reaps wonderful rewards on overall wellness".  -Georgia

 “The spiritual journey is the unlearning of fear, and the acceptance of love.” — Marianne Williamson

UNIQUE AND NOT YOUR BASIC, BORING WORKSHOP!

 Our workshops are participant centered, engaging, and thought provoking.  

Employers or groups that are interested in discussing workshops options, and to demonstrate to your staff that you care about their work-life balance, are now able to do so! 

We not only have the educational background, but also the experience of mastering work/life balance while experiencing difficult challenges in life.

Contact us to schedule a complimentary 15 min call to discuss workshop options and locations.

There is a flat-rate cost associated with hiring Georgia from Energy Vibe Fitness to host a Wellness workshop (and travel costs if outside of Washington County, TX).

You have options!

MOBILE:  Energy Vibe Fitness trainer travels to your location in Brenham and surrounding areas (mobile trainer), so travel  is not a barrier to improve your wellness.  We now offer contract personal training for 3 months + to individuals AND also businesses. *flat rate fee added for mobile travel outside of 20 miles outside of Brenham.

IN PERSON:  We offer  COREFIT group fitness in person, Brenham, TX at a local Dance Studio's Space. March 2025 group fitness classes are at 2pm  (30 minute class) and 7-7:45pm on ALL Thursday's in March! Find our classes at 2600 N. Park St, Brenham, TX.

If you are interested in group fitness classes and have a rec center in your area, we will travel to you.

We provide online private training for fitness and mindfulness/life coaching, to meet the demands of all types of busy schedules. 

Our virtual wellness hours are available for ALL US Time zones and the calendar has been disabled so contact us for availability or to schedule.