wellness to live your best life
Our Philosophy
We believe that fitness is not just about physical health, but also emotional wellbeing. These are the 'VIBES' you give off to others - your energy.
We take a holistic approach to wellness and collaborate with you to create a (practical) plan with action steps and check-ins. We are certified in helping with nutrition understanding, perceptions/beliefs/values (that negatively affect all of your goals), posture correction, and your personal, overall wellness plan.
We love to create fun experiential learning so you want to continue to take positive actions steps. We do not promote the concept of 'positive affirmations' given your mind is smarter than that.
In short, behavior change, posture correction, and exploring patterns in your life, are our specialties. View the options below. If you're not certain, contact us or subscribe to our (new) blog to get wellness updates.
Coach Georgia
Coach Georgia Lain has over 15 years experience, coaching in-person, teaching online, and teaching group fitness. Her journey began with a home workout and the impact on her emotional and physical wellbeing, led her to become certified in multiple fitness formats with reputable Fitness Organizations.
She specializes in motivating the 'unmotivated' with her unique programming to ensure the 'fun factor' and their understanding of small changes leading to healthy gains.
She empowers others by sharing her knowledge and teaching to the student. She uses her Educational and Instructional Design Degrees to ensure learning is fun and clear.
She promotes positive body image with language that educates teens and women on the benefits of being mindful of choices and empowering them with the knowledge to make those choices.
Her Personal Experience and Diverse Education provide well rounded insight to help teens-adults on their personal wellness journey. Her educational background:
M.Ed. Instructional Design
B.A. Educational Studies K-8
NASM Women's Fitness Specialist 2
NASM Corrective Exercise Specialist
NASM Behavior Change Coach
NASM Nutrition Coach
AFAA Personal Trainer
AFAA Group Fitness
Menopause and Beyond
Les Mills BodyCombat Trainer
RIPPED Instructor
Her own personal research on hormones and how they impact behavior, motivation, and energy.
Unique wellness Workshops with Practical Strategies
UNIQUE
AND
NOT YOUR BASIC, BORING WORKSHOP!
Our workshops are participant centered, engaging, and thought provoking.
Employers or groups that are interested in discussing workshops options, and to demonstrate to your staff that you care about their work-life balance, are now able to do so!
Please use our contact page for questions or to set up a complimentary call to discuss further. We do host workshops outside the state of TX.
*Associated Costs
There is a flat-rate cost associated with hiring Georgia from Energy Vibe Fitness to host a Wellness workshop (and travel costs if outside of Washington County, TX).
Mobile and in person
TO RECEIVE BLACK FRIDAY PRICING, PLEASE TEXT US.
MOBILE: Energy Vibe Fitness trainer travels to your location (mobile trainer) so travel is not a barrier to improve your wellness. *restrictions apply.
IN PERSON: View the 'Fitness' menu to view our in person group class schedule or 'Services' tab, to view our in person, one on one, personalized Private Training.
Online Wellness Coach
TO RECEIVE BLACK FRIDAY $40 PRICING, PLEASE TEXT US.
We provide online private training to meet the demands of all types of busy schedules.
Our virtual wellness hours are available for ALL US Time zones and the calendar does not reflect those times.
Please contact us to request a day/time that works