Holistic pain relief for men and women
Inflammation? Pain? Symptom one area of the body will affect the joints and muscles around it. Don't wait - Contact us today!
TEXT 979-400-8050 for a callback
SET YOURSELF UP FOR FUTURE WELLNESS
OLD INJURIES, SURGERIES, AND BAD POSTURE CREATE BAD MOVEMENT PATTERNS.
CORRECTIVE EXERCISE (CES)
Avoid muscle and joint inflammation, injury, and age related issues by scheduling a movement assessment now.
Our professional corrective exercise personal trainer is highly qualified and dedicated to helping you achieve your health goals safely and effectively.
Some of our clients train exclusively with us while co
CORRECTIVE EXERCISE (CES)
Avoid muscle and joint inflammation, injury, and age related issues by scheduling a movement assessment now.
Our professional corrective exercise personal trainer is highly qualified and dedicated to helping you achieve your health goals safely and effectively.
Some of our clients train exclusively with us while continuing to enjoy their evening walks. While others continue training at their gym while working with us for Corrective Exercise.
Regardless of which group you fall into, you can adapt what you learn in our training sessions, to your regular life. Doing so to prevent injury, inflammation, and avoid injury.
Now that's something to celebrate!
Enjoy better balance instead of worrying about falling.
WELLNESS COACHING
Managing Stress
Wellness Coach Online (Mobile available in Brenham area)
Stress clouds the ability to make effective and long-term changes. Our wellness coach provides a safe space for you to map out lifestyle changes (any kind) with designated coach support. Choose the convenience of online or in person. We coach both men and women
When your mind and body are healthy, it's easier to be authentic and at peace to enjoy your life. our Corrective Exercise program enhances your regular routine. Find your future wellness with our private training
Georgia Lain, Owner Energy Vibe Fitness
WELLNESS COACHING SUPPORTS YOU THROUGH CHANGE
STRESS EXHAUSTS THE BODY SYSTEM
Do you have:
Mental fatigue, frequent, but minor injuries, lacking direction, missed opportunities, confusion on next steps, or feeling overwhelmed. Allow our wellness coach to help to guide you setting your goals, and a plan to meet them.
STRESS ROBS YOU OF YOUR PEACE OF MIND
How we can help:
WELLNESS COACHING
Are you in your 'mind' with ideas, but not following through with the action?
Are you unsure of next steps to change direction in life?
We are here to support and guide you along the way with research backed approaches and the education to back it up. Our private coaching provides you with a safe space to explore your next step forward.
Our purpose and mission are to help elevate people to reach their max potential, and to find and maintain their inner peace for progress.
BENEFIT TO YOUR WELL BEING AND REDUCED STRESS
Experience personal transformation to be clear and confident of your choices, and reach your personal goals, with our support.
ACCOUNTABILITY | SAFE SPACE
You benefit from unmatched support and accountability, which increase your opportunity (and motivation) to reach your personal goals. We coach both men and women and provide as a safe space to express yourself with your personal goals for change. Receive as much support as you need to work through personal barriers.
“Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being.” — Albert Schweitzer spiritual teacher
Contact us to schedule
ADDITIONAL INFO ABOUT SERVICES
- CORRECTIVE EXERCISE - movement pattern focused to correct individual muscle/joint/posture for wellness.
- WELLNESS COACHING for all phases of life for adults. Offered online and is a safe space with an experienced, Certified Wellness Coach, to support you through change.
- WELLNESS @ WORK -We now offer Wellness @ Work for special events at wellness retreats and businesses. COREFIT is an option for Wellness Retreats.
- Mailing address: Attn: Georgia, Energy Vibe Fitness, P.O. box 1965, Brenham, TX 77833
APPOINTMENT REQUIRED FOR ALL SERVICES
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If you've left a voicemail on our business phone and have not received a callback (within 1 day), please email support@energyvibefitness.com OR use the web chat feature, or contact form on the menu.
